What Is a Session Like?

A typical session of Energy healing with me is an hour and a half long. We spend time talking in the beginning, assessing your state and what brings you for a session. We also find what intention you want to set for your healing; for example – loosening tight muscles or relieving headache pain. Your intention is a very powerful tool, as it allows the energy to find channels best suited for your healing. Next you will generally lie down on a massage table, fully clothed and covered with a blanket if you feel cool.

Your time on the table is a chance to go deeply into your body, learning to listen and honor your individual process. With your permission, my hands are laid at various places around your body, with the equivalent pressure of hands resting in a lap. I also work off the body in the energy field, anywhere from a couple of inches to a few feet away from you. You may be surprised at what you can feel, even when my hands are purely in energy! Deep relaxation is encouraged throughout the session.

Afterwards, time is allotted for you to rest on the table. This helps your body assimilate the healing energy. When you get up, a short discussion of what was experienced ensues. During this time we clarify any wisdom that arose for you during the session.  From this, personal helpful activities can be ascertained. Making sure you feel grounded and clear, the session is over for the day.

Many people experience a change after only one session.  Most issues require multiple treatments. One-shot miracles are great when they happen but usually cumulative sessions offer the greatest scope for healing.